Capes went on to be by far the most capped British male athlete of all time, with 67 Intercontinental credits, As well as in 1983 he was voted Britain’s greatest-at any time discipline athleteCredit: Getty

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Soon after making his foray into public provider being a policeman, Capes held himself totally associated with athletics. His determination never waned as he coupled prolonged operate hours with challenging training regimes.

But his competitive mother nature had survived, albeit concentrated additional not too long ago within the breeding of budgies, for which he once gained a entire world title and in 2008 was elected president of your Budgerigar Modern society of Excellent Britain.

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Afternoon Snack: Yet another dose of protein via a shake or simply a bar, frequently accompanied by yogurt or a piece of fruit to help keep the energy degrees dependable.

Iconic British thrower competed in 3 Olympics and was a house identify in the 1970s and nineteen eighties due to his exploits around the athletics and strongman circuits

'Don't just was Geoff a two-time Entire world’s Strongest Person as well as a record-breaking shot putter, but he was also an enormous in heart and spirit.

To be a strongman, Capes became a residence title in Britain and lots of aspects of the globe.[seventeen] He was specifically noted for his amazing hand and arm strength, very easily tearing London telephone directories in get more info 50 % and bending rolled steel bars measuring about 1 inch in diameter, and 3 feet in length. Capes turned thoroughly Expert in 1980, the Olympics in Moscow remaining his last function as an novice athlete.

Astonishingly, Capes was the smallest of 5 brothers and in his early days ran a 4:forty eight mile and competed in cross-place. This operating ability never ever remaining him in the course of his throwing times possibly as, long before the Mondo Duplantis vs Karsten Warholm sprint clash, he defeat Brendan Foster not the moment but two times in exhibition 200m races in To start with Gateshead then Spalding.

Standing at 6ft 5' and weighing 27 stone the ex-Olympian won the hearts of millions of admirers and admirers all over his life as a GB athlete (Pictured - lifting 6 Girls on the gameshow)

His qualifications in athletics intended that he was no stranger to schooling with intensity and discipline, features that translated nicely into this new chapter of his job.

Tire flips, sled drags, and farmer’s walks were staples, improving his power to use his toughness in dynamic and diverse strategies.